On a recent episode of “Oprah’s Lifeclass,” author and relationship expert Iyanla Vanzant talked about the topic of forgiveness, plus helped a 16-year-old teen of divorce to forgive his estranged father.
Vanzant says forgiveness is a gift you give yourself—but sometimes your ego gets in the way of moving on. Find out why she says holding grudges leaves you “emotionally retarded and spiritually constipated.”