Idris Elba Goes Public With New Girlfriend Sabrina Dhowre (Video)
Watch: LaVar Ball Surprises His Struggling Handyman With A Brand New Truck And New Job As Property Manager For Big Baller Brand! (Video)
Detroit Lions Fan Responds After Being Called The N-Word For Sitting During National Anthem! (Video)
NBA Star Russell Westbrook Speaks On His New Book On Men’s Fashion Titled “Style Drivers And Says He Still Calls His Mother For Fashion Advice! (Video)
Snoop Dogg And Magic Johnson Discuss Colin Kaepernick Still Being Unemployed And Kneeling For The National Anthem!

Is Your Man Making You Fat? 5 Easy Steps To Avoid Relationship Weight Gain.

Is your significant other making you fat? Are you eating more unhealthy food since you’ve been married or dating?

ADVERTISEMENT - CONTINUE READING BELOW

Why? Researchers say that when people, particularly women, start a new relationship, they often adopt some of their partner’s less-than-healthy behaviors. In addition, they may cut back on workout time to spend more time with their new partner.

Check out these five easy steps to avoid relationship weight gain.

Stay Home More. Dining out can be hard on both your wallet and your waistline. Save cash and some calories by eating at home. Find a healthy recipe together, go to the grocery store to pick up the ingredients, then spend the night making a healthy dinner together. Once dinner is ready, light some candles, turn on some music and enjoy your romantic evening in.

Be More Active Together. Dates that involve more activity, such as dancing, bowling, walking and skating, give you the opportunity to burn some calories and get to learn more about your loved one.

Watch Your Portions. When you’re going on a lot of dates, it’s easy to get wrapped up in conversation and not notice how much you’re eating. You might even order foods you normally wouldn’t eat, such as heavy appetizers or decadent desserts. When the date of your dreams asks you out for ice cream, it’s hard to say no, right? So instead of saying no, think small. When you’re out, be sure to put your fork down between bites, order healthy foods whenever possible, and remember to listen to your hunger signals.

CLICK HERE TO READ MORE>>>

Photo/Story Credit: Blackdoctor.org/Violet Smith

Check Out These Related Post

Check Out These Stories

Leave A Comment

Leave a Comment