Do you seem to find your yourself craving sugar? Are you looking for a fix to decrease your sugar cravings?
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Well, registered dietitian Marissa Moore chatted with “My FOX Atlanta” and shared some valuable tips on how you can fix your need for a sugar-fix. Moore says sugar isn’t necessarily a bad thing. “But,” Moore says, “the truth is we do eat too much.” A lot of our sugar intake comes from added sugars, which are mixed into processed and baked foods to add sweetness.”
Watch the video below to hear Moore’s sugar fix tips…